The clocks go back from BST to GMT.
from British Summer Time (BST) back to Greenwich Mean Time (GMT)
*British Summer (or daylight saving) Time runs from the last Sunday in March to the last Sunday in October.
*Up to one in every 20 people suffer from S.A.D.
*In the depths of winter the nights in the UK are anything from 15-19 hours long.
*Longer nights mean frost and fog are more likely to form.
from British Summer Time (BST) back to Greenwich Mean Time (GMT)
*British Summer (or daylight saving) Time runs from the last Sunday in March to the last Sunday in October.
*Up to one in every 20 people suffer from S.A.D.
*In the depths of winter the nights in the UK are anything from 15-19 hours long.
*Longer nights mean frost and fog are more likely to form.
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